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Every occupation requires special knowledge and proficiency in certain skills. Finding a job that meets all your demands is not an exception. According to statistics, the employer needs just 20 seconds to make his/ her mind about taking your resume into consideration or not.

 No doubt, that resume should be drawn up in the best way possible. Understanding the value of such service, premium customer service resume offers the assistance in writing and improving your CVs, resumes, and cover letters. In order to make your resume easy to read, smart to look, and sound professional, the support team of our company is open 24/7. It is easy to make an order online and you do not need any special efforts to get your resume, CV, or cover letter done in the best possible way.

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In addition, we suggest visiting our site and finding a lot of interesting content concerning the job finding, interview passing and general suggestions for those who are looking for new place to work. We have a lot of useful stuff to share, many helpful hints and ideas can be found on our blog.

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In today’s article, we want to touch on the importance of the daily routine. You will see how great it can influence your whole life. Figuring out such a simple question will help you not only change your life for better but, as a result, will give you the opportunity to get the job of your dream. It is that easy: you improve your morning routine, and the CV building services from resume-service.org undertake all the worries as to the writing the resumes or cover letters. You will not even notice how quickly and qualitatively your job history will change for better. Please, do not hesitate to contact us if you need to improve your resume or to write it from scratch: https://resume-service.org/blog/help-writing-resume-need-help-contact-us.

So, what are the first steps on the way to your life improving?

The way you spend the first hour after awakening affects how you spend the whole day. Try to follow the tips from this essay, and you will notice how much your morning will become more effective and what advantages it will give to you.

How the morning schedule can change your life

The way you spend the main morning hours influences the entire day. Use the tips from this article, make your morning effective, and see what favorable circumstances it gives.

Your morning ought to be something other than an entirety of propensities. The custom can concern keeping up internal peace, consideration and fixation, self-awareness, arranging, wellbeing, and joy. In this manner, the best activity is to think of yourself primarily, not about work, other people, requests, and different projects.

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What should be done in the morning?

Pay attention to the things to do after you wake up:

  • Have a glass of warm water
  • Think of the ten things you are grateful for (even better if you write them down)
  • Do yoga
  • Meditate
  • Take a contrast shower
  • Eat a healthy breakfast
  • Visualize
  • Review your day plans

These methods do work, so pay special attention to them. Great idea is to add something individual that will help you wake up and tune in to a productive day. Later, we will return to our list and offer a version of the completed ritual.

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What is the morning plan?

The morning schedule is certain actions that help you increase energy levels, reduce stress, and motivate yourself.

At a more profound level, this means dedicating the first beginning of the day to self-development and improvement. You become more focused. Do not treat your morning as something that needs to be experienced.

The main task of the morning schedule is to help you become someone you really want to be, that is, to create a new life, where you can achieve the desired goals and objectives.

Wake-up routine helps develop the habit of consistency since it is about every day, predictable, intentional activities.

The morning schedule pros are:

  • Bringing the body and brain in order
  • Stress level reducing
  • Following your goal from the first hour after awakening
  • Concentration increasing
  •  Motivation strengthening

Obviously, everything relies upon the routine itself. Let us see how the famous people start their mornings.

Tony Robbins is a well-known motivational speaker. He thinks that you should have at least ten minutes a day devoting to yourself, otherwise, you have no life at all.

There are only three steps in his morning routine:

  • Kapalbhati Pranayama
  • Slow breathing with his eyes closed, and expressing the gratitude
  • Praying, that gives the support for the whole day

Tim Ferriss has special morning schedule. It is the combination of many suggestions from successful people in different areas.

  • He starts from making his bed
  • He meditates for some 20 minutes
  • He makes tea
  • He keeps the diary and writes his thoughts every morning. It is very helpful for clearing the mind out of unwanted thoughts

Oprah Winfrey starts her morning with a half an hour meditation. It fills her with joy and satisfaction.

Then she "tunes" herself, walking, preparing food and listening to music. Breakfast consists of food full of complex carbohydrates, fiber, and protein.

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What should be the morning schedule like?

Now we will offer you our version of the morning ritual. Give ten minutes for each item and get a charge of energy that would be enough for the whole day. Remember, that you can find time for all of this if you wake up half an hour earlier than usual.

1. Training

Morning hours are the best time for learning something new. It can be watching a training video, reading fiction, just for fun, or listening to an audiobook. You may find some interesting and helpful articles about your first working day on our blog, for instance: https://resume-service.org/blog/first-working-day-what-to-do.

Morning is the ideal time to absorb new knowledge. Therefore, it is very advisable to prepare a material in the evening that can be quickly repeated in 10-20 minutes. The time, spent on training, will necessarily pay off.

2. Meditation

There are many advantages of meditation: it improves sleep, soothes the body and mind, softens stress and allows you to concentrate better.

Find a comfortable, quiet place, where you may feel relaxed.

3. Morning exercises

Exercises are what, perhaps, the morning should be started with. It increases your energy, concentration, promotes emotional well-being and health.

Yes, doing exercises immediately after awakening is very difficult. Usually, there is no desire even to move. If you overcome yourself and make yourself to do it, your willpower and discipline will improve greatly and that is another strong advantage.

Morning exercise can be different: stretching, yoga, squats or a set of exercises. Find out what you like most so that it would not be a burden.

That will make you feel more confident during the whole day and cooperation with the resume writing service will give you the understanding that your papers are in order. It is quite simple to contact CV professional writing services online, as the support team works 24/7 and always ready to help. Sometimes, people have many useful skills, proper experience, and good education but, for some reason, they do not get the invitation for the interview. They start to find their shortcomings and the self-esteem falls. The answer can be much simpler and may be due to inaccuracies in papers. To find the qualified CV creator online is an easy and quick solution to your worries.

4. Keeping a diary

Keeping a diary has many advantages: it puts thoughts in order, reduces stress, improves concentration, increases self-confidence, and this is only a small part of the benefit that it can bring.

Diaries can be of different kinds:

  • Thanksgiving Diary
  • Planning the day
  • Morning pages
  • Freeriding (when you put on all that comes to your mind)
  • Brainstorm
  • Description of yesterday

5. Visualization

This is a process when you represent the best situation and use all your senses. The technique of visualization can be:

  • Visualization of goals

Imagine that you have reached your goal with your eyes closed. This tactic is often used by athletes who imagine how they cross the finish line or score a goal.

The situation should be very detailed. Use all your senses, try to feel, hear, see the images, and touch something.

  • Dream Visualization

Imagine everything you would like to get. A new house, money, car, work, etc. Many people are skeptical as to this type of visualization. There are many people, who find this technique rather helpful, at the same time. Again, the main thing is to visualize everything in the smallest details. This also can help you in doing a CV. Visualize your best skills and compare them with the existing ones.

  • Successful skill visualization

This technique works particularly well for instilling a skill or habit that takes a lot of time and effort. Suitable for those who:

  • lose weight (imagine that you have a good figure)
  • learn the foreign language (you speak with native speakers without problems)
  • stop making impulsive purchases (imagine as if you go to the mall and pay no attention to tempting shop windows)
  • get a new interesting job (you may plan your contact with the professional resume writing companies)

Thus, it is important not only think about how you will achieve your goals but, also, how to avoid obstacles or failures that will come up in your way and solve the problem when it arises.

Of course, most often visualization is used to fulfill the intention. Each goal that you set for yourself requires a certain behavior, habits, manner of thinking. All this is extremely difficult to imagine. But it is during visualization that you sit in a quiet place and imagine how it could be. If you could imagine this in details, then, psychologically, you are ready for success.

You may use visualization:

  •  when you are under pressure
  • when you are speaking in public
  • when you need to write a script
  • when you need to cope with negative emotions

One may face the difficulties with the visualization. One of the most common is the lack of imagination. It is hard to go where you have not been and experience something that you had never had. But everything comes with practice. Give the visualization a chance, do it at least a month every day for 5-10 minutes.

6. Reading Affirmations

Only those who do not know how beliefs are formed are skeptical about this technique. It happens this way: it is worth repeating out loud a couple of hundred times things that concern you. Trust it or not you will start believing it.

Once again, every day we say affirmations without even knowing it. For example, when we say "I cannot do it" or "Why does this happen to me?", we program our mind so that ideas become the truth (in the case of the issue, the acquisition of a victim complex).

Your thoughts start guiding in the right direction. It is strongly recommended beginning with those that increase self-confidence. Perhaps, "I feel confident", "I feel comfortable in any situation" are the words that are worth saying to yourself the most.

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Creating affirmations is the best for all cases of life, that is, in every sphere: career, financial, personal, self-development, creativity. If you do this, then after some regular repetitions, you will change your thinking. Right thoughts will come at difficult moments.

Here are examples of affirmations that you can use (but better come up with your own):

  • I am surrounded by honest and decent people.
  • I always find a way out of a difficult situation.
  • My mind is pure.
  • I am calm.
  • I am a creative person.
  • I achieve any goal, no matter what.

Correspond the affirmations to your actions, of course. If you repeat to yourself every day, "I'm smart," you should read a lot, be interested in the world and people, raising your intellectual level.

Affirmations are good right after awakening and before bedtime when consciousness easily admits new information.

We also understand that if you are searching for the job now, life seems to be more stressful. That is why the top resumes writing experts are ready to answer all the questions and offer the helping hand any time that is convenient for you. Our professional writers, who work for resume-service.org, have the impressive experience and are ready to help you with great pleasure.

7. Games for the brain

There are a lot of games: chess, backgammon, puzzles, logical tasks, Sudoku. Many of them are implemented as web applications or applications for smartphones.

If you still doubt what to put in your daily routine, read these additional tips:

  • Make a day goal
  • Check money spending for yesterday.
  • Watch an inspirational video.
  • Make a list of "Coming Soon."

And finally, how can we accustom ourselves to the morning routine? It sounds so exciting, but, in fact, it may turn out to be another unsuccessful attempt to change your life. You need careful planning. To do this, answer the following questions:

  • How much time will my morning schedule take?
  • What time is the best to get up to fit my schedule?
  • What special activities will I include in it?
  • In what order?
  • How will I get accustomed to the routine?
  • What will I do in the situation when the unforeseen circumstance arises and I wake up half an hour later?

We hope these suggestions will help you to improve the quality of your life and wish you good luck! So, to be upset if you lost your work is not the best option. You always may use this time for new experience and contact the cheap custom resume writing service to have your papers done in the perfect way. Surely, there are many templates can be found on the net. The truth is that employers are not thrilled with such the documents. Therefore, it is the matter of great importance to have your papers original and unique. Our writers are the best in this.

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